The Unexpected Power of Mindfulness and Meditation

The Unexpected Power of Mindfulness and Meditation

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The Unexpected Power of Mindfulness and Meditation

About the Author Ed and Deb Shapiro, winners of the 2010 Nautilus Gold Book Award, are the authors of 20 books on mindfulness, meditation, personal development, and the body-mind relationship. They are columnists for Awaken.com, Oprah.com, HuffPost.com, Care2.com, and more. They have been teaching together for 30 years, and lead mindfulness and meditation retreats and personal development workshops worldwide. Read more

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