Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment (Mindful Living Series)

Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment (Mindful Living Series)

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Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment (Mindful Living Series)

About the Author Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE. Read more

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