Irongran: How keeping fit taught me that growing older needn’t mean slowing down

Irongran: How keeping fit taught me that growing older needn’t mean slowing down

Review As the oldest person to complete an Ironman triathlon (at age 74), Eddie is testament that it’s never too late to start. This inspiring book is a look back over her life, its ups and downs and how she used these to fuel her enthusiasm for life, health and fitness. Her chatty style is so engaging as she shares how she got where she is today, from her childhood with a grandmother who cooked for Winston Churchill, to losing her husband to cancer and nourishing a close relationship with her children. A truly inspiring read for any age!Outdoor Fitness Read more About the Author Eddie Brocklesby is the oldest British woman to have completed an Ironman triathlon, at the age of 74. She has spent the last twenty years taking part in marathons, triathlons and Ironman races across the globe, has represented GB in many European and World triathlon and duathlon championships, and cycled in a relay of over 3000 miles across America. Eddie is passionate about the fitness of our ageing population, and founded the charity Silverfit in 2013 to organise fitness classes for older people. The charity and Eddie’s sporting achievements have garnered much national attention in the media. Read more

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